Other cheap forms of replenishment..
music....any and all kinds of music depending on the mood.
nice, hot bath....especially when I'm cold. Add a couple of drops of essential oils and poof!, instant spa.
nice glass of organic red wine...sometimes to sip in the bath tub :).
sharing and caring with those I love. I gotta have the emotional and mental depth in my relationships. That's true sharing.
Breathing...deep and slow. The essence of life. It is what brings life into our body at birth and leaves at death.
Energy treatments....something you have to experience for yourself to know if it is for you. But in all honestly, everyone, in some form or another, has experienced an energy treatment. It could have been a simple as a hug (although much shorter in duration than an energy session). Smiles, kind words, a simple touch all are forms of energy exchange that share the same basis of energy treatment.....a form of energy that most often given with the intent to enhance your well-being.